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Yanagida Podcast

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Founder of Yanagida Fitness and author of Fighting Sickness with Fitness, interviews and talks about fitness, martial arts, and leadership. Support this podcast: https://anchor.fm/justinyanagida/support

Popular episodes

Ep. 62 | MEO Youth Services | Discussing Suicide Prevention

Sep 13 • 57:08

Welcome to another episode of the Yanagida Podcast. Today, we are joined by MEO Youth Services and some of its staff! Join us as we discuss an uncommon topic in today's youth.   ...

Ep. 61: Carl Powell | Building a Community and the Fitness Industry

Sep 4 • 26:49

Welcome to another episode of the Yanagida Podcast. Today, we are joined by Carl Powell. Join us today as we talk about his journey into yoga, community building, and the fitness industry. ...

Ep. 60: Vinson Sylva | MMA rundown and Fight Talk

Sep 4 • 40:18

Welcome to another episode of the Yanagida Podcast. Today, we're chilling around with Vinson, talking about the usual MMA and fighting.  ...

Ep. 59 | Vinson Sylva | The 4 Hormones and Martial Arts History

Sep 4 • 52:05

Welcome to another episode of the Yanagida Podcast. Today, we are once again joined by Vinson Sylva. Join us as Justin goes over hormones related to exercise and good feeling and a brief overview of the history of martial arts.  ...

Ep. 58: Michael Rembis | Moving More and the American Heart Association,

Sep 4 • 16:17

Welcome to another episode of the Yanagida Podcast. Today, we're joined by the Maui Health System's Chief Executive Officer and American Heart Association Chair Person Michael Rembis. Join us as we talk about the goals of American Heart Association and ways to increase your health.  ...

Ep. 57 | Why Should We Workout and What it Means to Us

Sep 4 • 58:05

Welcome to another episode of the Yanagida Podcast. I, your podcast producer, will join this episode to share some thoughts on fitness and what it means to me.  ...

Ep. 56: Claudia Garcia | Upcountry Strong, Non-Profits, Having no Fear

Sep 4 • 01:03:18

Welcome to another episode of the Yanagida Podcast. Today, we're joined by Upcountry Strong's founder, Claudia Garcia. Join us as we discuss Upcountry Strong's upbringing and insight into the innerworkings of this non-profit  ...

Ep. 55 Humility in the process, consistent daily routine, MMA training routine

Sep 4 • 01:21:37

Welcome to another episode of the Yanagida Podcast. Today, we are joined by our first three-peat, Vinson Sylva. Come join us for our usual fight talk and general advice for working out.  ...

Ep. 54: Enson Inoue interview on Yamato-Damashi, Rizin FC, Conor McGregor vs Dustin Poirier 3.

Jul 19 • 43:50

Welcome to another episode of the Yanagida Podcast. Today, we are joined by former MMA fighter, Enson Inoue. Tune in for our fight talk and enjoy! ...

Ep. 53: Negative Self Talk and Attraction

Jul 12 • 38:36

Welcome to another episode the Yanagida Podcast where today, Justin goes over some topics in life such as negative self talk and the universe's law of attraction.  ...

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