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THP Strength

Health-and-fitness

Isaiah Rivera, pro dunker, John Evans, his trainer, and Hunter Lapeyre, THP's nutritional coach, discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tipsRead more

Popular episodes

THP 36: Use Accentuated Eccentrics To Jump Higher

Sep 10 • 18:52

THP 35: Does Adding A Curve To An Approach Make You Jump Higher?

Mar 30 • 14:14

THP 34: Using the push-push to get more in game dunks

Mar 23 • 43:35

THP 33: Can You Jump Higher Off 1 Or 2 Feet?

Feb 8 • 38:33

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. ...

THP 32: Interview With THP Athlete CJ (@cj_champion)

Feb 6 • 56:31

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. ...

THP 31: Jump Higher With Your Arms

Feb 4 • 37:35

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. ...

THP 30: Q&A #1

Feb 3 • 36:05

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. ...

THP 29: Should You Jump Everyday?

Feb 2 • 38:58

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. ...

THP 28: Interview With Isaiah Edwards

Feb 1 • 33:27

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. ...

THP 27: Fixing Your Low Back Pain

Jan 29 • 39:56

If you'd like to see more content like this, like and subscribe! Also, we'll do doing more Live Q&A's, so check our socials to be notified when we go live. ...

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