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The Whole Truth Project

Health-and-fitness

Unearthing the 360 degree, unbiased truth about food and fitness, one fundamental topic at a time. Instagram: @thewholetruthfoods Twitter: @wholetruthfood Website: www.thewholetruthfoods.com

Popular episodes

Growing with the business and thinking big with Swiggy | The Whole Truth of Starting Up

Oct 31 • 32:35

As a young startup, we’ve seen first hand the immense challenges that come with starting and scaling a company. It’s a chaotic journey fraught with unknowns. And the only way one can peek a bit further into this extremely uncertain future, is by standing on the shoulders of giants.   ...

How Ultrahuman made world leading technology from India | The Whole Truth of Starting Up

Sep 26 • 34:47

As a young startup, we’ve seen first hand the immense challenges that come with starting and scaling a company. It’s a chaotic journey fraught with unknowns. And the only way one can peek a bit further into this extremely uncertain future, is by standing on the shoulders of giants.   ...

Dr. Vaidya's Funding & Exit Story | The Whole Truth of Starting Up

Sep 5 • 40:55

As a young startup, we’ve seen first-hand the immense challenges that come with starting and scaling a company. It’s a chaotic journey fraught with unknowns. And the only way one can peek a bit further into this extremely uncertain future is by standing on the shoulders of giants.  ...

The New Age Workplace with Priyanka Khimani| The Whole Truth of Starting Up

Aug 29 • 26:14

As a young startup, we’ve seen first hand the immense challenges that come with starting and scaling a company. It’s a chaotic journey fraught with unknowns. And the only way one can peek a bit further into this extremely uncertain future, is by standing on the shoulders of giants.  ...

How Rebel Foods Hires Entrepreneurs | The Whole Truth of Starting Up

Aug 5 • 33:49

As a young startup, we’ve seen first hand the immense challenges that come with starting and scaling a company. It’s a chaotic journey fraught with unknowns. And the only way one can peek a bit further into this extremely uncertain future, is by standing on the shoulders of giants.  ...

EP 10: How to start running in your 50’s with Suma Sampath | The Whole Truth Project

Jul 4 • 24:54

EP 09: From Disastrously Unhealthy to Fit with Vijay Subramaniam | The Whole Truth Project

Jun 19 • 40:29

How can we tackle making fitness a lifestyle when we love food? And what is the first step toward wanting to be fit? ...

EP 08: Can Fitness Inspire Creativity? with Varun Duggirala | The Whole Truth Project

Jun 6 • 44:49

Ever wondered if your physical fitness impacts your creativity? Have you ever gone for a run to reset your mind and think clearly? Or do you wonder how some of the top agency minds function?...

EP 07: Habit Hacks with Habit Coach Ashdin Doctor | The Whole Truth Project

May 22 • 50:06

Looking toward motivation and inspiration is our reflex. But in anything fitness, consistency is always key. Habit Coach, Ashdin Doctor walks us through how habits are a superior means to incorporating fitness into your life style and how being more aware of your mental health and emotions is a big part of how we are able to execute our plans....

EP 06: How to be Ripped at 55 with Sandeep Mall | The Whole Truth Project

May 7 • 51:42

Sandeep Mall aka Fit Grand Dad started out on his fitness journey in his 40's after multiple bad medical reports and an unfortunate accident that somehow got him to clean up his act.  We were curious as to what motivated him and what it takes to be ripped at 50! Sandeep talks us through his journey and some sage wisdom around what to do when you start off late cause dang, ...

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