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The Wellness Coach: Take Time to Tune In

Sports • Education

Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. Follow us for inspired content on living a healthy lifestyle! Subscribe here and check out: PortlandWellnessCoach.com Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leadersRead more

Popular episodes

Are You Exhausted? Read My Book for Free

Nov 25 • 24:00

FOMO Baking: Safe Baking for Multiple Allergies with Brittany Baker

Sep 29 • 33:00
Brittany Baker is a former lawyer turned full-time baker: juggling being an entrepreneur (and wearing all hats at FOMO) while taking care of her toddler daughter (and due with another daughter in December). Equipped with a brand new and state of the art allergen free kitchen, Brittany is passionate about making an impact in the food industry by creating direct to consumer ...

How to Avoid Pain, Stiffness, & Joint Issues

Aug 11 • 42:00
Avoid aches, pains, stiffness, swelling, nerve impingement and joint problems with the Jiffy Body 10-Minute Daily System. 

Learn the little known secret......that muscle imbalance creates the vast majority of aches and pains......and how you can easily fix this. You don't have to suffer or sweat with this non-workout. You can practice in your pajamas.

Bart Potter is the auth...

Learn How to Create Financial Freedom with Robert Hollis & Mike Klingler

Jul 30 • 32:00
Mike got his start in the network marketing industry in 1996 when he jumped in full-time in his early 20's. By 2003, he had created an online marketing system for his company that generated 7 figures in it's first month, transitionining him into the industry as a marketing consultant and trainer. He had his first million-dollar day launch in 2009 and went on to develop sev...

Break Through Blockages: from Fear to Flow (Love Empowerment) w Porsche Ing

Jul 29 • 01:05:00
Porsche hails from the beautiful Hawaiian islands where she was born and raised. She has a Masters of Public Health degree with an emphasis in Health Education and a Bachelors of Science degree in Commercial Health Promotion. She has over 27 years in the Health, Fitness, and Wellness field teaching self empowerment classes and practices. She served as a Fitness Director, T...

The Beauty of Skin Care with Esthetician Debra Dianne Silverson

Jun 26 • 22:00
Debra Dianne Silverson, L.E., C.O.E.

Esthetician/ Oncology-Aesthetics

Debra Dianne believes that the skin acts as a natural communicator to your personal and mental health. She knows the importance of regular skin care as part of your overall health routine and bringing out your personal self-confidence.



Debra Dianne is not only a licensed Aesthetician specializing in skincar...

Mental Health for Millennials with Doctor Conor Hogan: Find What Works

Apr 11 • 01:08:00
Find Connection in the Face of Technology Overload

Are you young or do you know someone who is?  Mental health issues are on the rise for young people. 

Learn why young people are facing such mental health challenges today.

Learn practical and intuitive strategies to improve mental health for young adults.   

Also, learn how Doc Conor handled his life and health, after being d...

Harness the Power of Your Words to Change Your Mind, Your Choices, and Your Life

Oct 24 • 41:00
Mary Shores is the international bestselling author

of Conscious Communications: Your Step-by-Step

Guide to Harnessing the Power of Your Words to

Change Your Mind, Your Choices, and Your Life.

As an author, speaker, entrepreneur, and CEO,

Mary Shores teaches individuals and businesses to

fearlessly create their own realities by using scientific

methods and practical personal deve...

Miracle Mindset with Author, Celebrity Nutrition and Fitness Expert JJ Virgin

Feb 8 • 44:00
Celebrity nutrition and fitness expert JJ Virgin teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. She is author of 4 NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her memoir Miracle Mindset: A Mother, Her Son, & Life’s Hardest Less...

Understanding the Link Between Mind, Body, & Chronic Illness with Shannon Harvey

Jan 25 • 52:00
Being healthy in this crazy, busy, modern world is not easy.

For journalist Shannon Harvey, finding the solution became personal when she was diagnosed with an autoimmune disease.This inspired a 10-year journey testing treatments, searching through 1000’s of scientific papers, and interviewing pioneering researchers.

About ten years ago Shannon Harvey faced a personal health...

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