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The Weekly Word Podcast

A weekly Podcast in which coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training and current coaching philosophies but can easily veer off into random topics that come up in the ultra endurance world. Chris coachesRead more

Popular episodes

Ep 169: Athlete Mission Statement

Dec 1 • 01:26:37

How an Athlete Mission Statement can dramatically improve the quality of your life, and how to write your own....

Ep 168: Is Your Head In The Right Place?

Nov 18 • 01:39:09

AIMP Challenge Week lessons, how to think about Strava, and the struggle of managing time in this ultra endurance lifestyle....

Ep 167: Listener Email Questions

Nov 1 • 01:25:25

Answering listener email questions regarding Zone 2 & heat, how to pace an ultra, how to build a great crew, optimal swimming kick, racing after injury, and the mindset of doing the work!...

Ep 166: Interview on TrainingPeaks CoachCast

Oct 23 • 53:19

Ep 165: DNF Thoughts, AIMP Challenge Preview

Oct 1 • 01:57:01

Tahoe swim crossing recap, how to think about a DNF (Did Not Finish), the mindset to bring to a grand challenge, showing up WITH INTENTION!...

Ep 164: The Example Race Debrief

Sep 10 • 01:23:08

How to think about and write a Race Debrief, in order to optimize your next Race Plan. As with the last episode, we use a 50K trail ultra as an example....

Ep 163: The Ultramarathon Race Day Plan

Aug 20 • 01:06:44

How to think through your ultramarathon race day planning [25:27], and a marathon swim training update!...

Ep 162: Listener Email Questions

Jul 15 • 01:23:34

Listener email questions answered, from nuances of HR testing, to Ironman pacing and strategy, to how the endurance mindset plays out in daily life....

Ep 161: Sonoma Tri Camp Debrief & Lessons

Jun 8 • 01:44:06

Lessons and insights from the annual AIMP Triathlon Camp in Sonoma County, California....

Ep 160: Consult – Making a Training Plan Stick

May 23 • 01:14:01

How do you take a training plan and execute it sustainably given all the demands of life, work, and family? Join Chris in a consult call discussing how to make a plan become reality....

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