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The Vegan Fitness Podcast

Health-and-fitness

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values withRead more

Popular episodes

#252: How To Build Successful Habits - Part 2 with Vassil

Nov 2 • 40:34

Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz deep dive into how to build successful habits part two!

Mindset Coach Vassil Website
Vassil's Instagram

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The ...

#251: How To Build Successful Habits - Part 1 with Vassil

Oct 15 • 29:17

Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz jumped on even though they didn't feel like it.

Mindset Coach Vassil Website
Vassil's Instagram

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fi...

#250: We got bad news and recorded our reaction

Oct 3 • 13:06

Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz jumped on even though they didn't feel like it.

Mindset Coach Vassil Website
Vassil's Instagram

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fi...

#249: Q&A - Antioxidants Overhyped? Food Timing, 100 Push-Ups A Day and more

Sep 29 • 25:07

Listen in as Fritz answers your questions! Topics he covers in this episode:
• his current diet & training regimen
• antioxidants
• food timing
• overcoming plateaus
• 100 Push-Ups a day 

If you found this content valuable, here are 5 more ways for me to help you become a Fit Vegan:

1. If you're ready to talk Coaching to see how we might be able to help you, book your free Vegan...

#248: Want To Get & Stay Lean? Think Like This

Sep 26 • 09:40

Listen in when Fritz deep dives into how he thinks to get & stay lean year round as a Vegan.

If you found this content valuable, here are 5 more ways for me to help you become a Fit Vegan:

1. If you're ready to talk Coaching to see how we might be able to help you, book your free Vegan-Vision Call with me here:
callwithfritz.com
2. Join My Free Facebook Group and connect to ...

#247: Beating The Sun & Overcoming Challenges

Sep 17 • 19:51

Listen in to Fritz's "Coach Talk" with Success Coach Franzi - who is helping clients succeed on their vegan fitness journey in Fritz's program. In this episode they discuss the value of "beating the sun" every single day and how to overcome challenges & obstacles on your fitness journey.

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look t...

#246: How To Become Confident

Sep 15 • 24:14

Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz share how to develop true CONFIDENCE which will help you live life to the fullest.

Mindset Coach Vassil Website
Vassil's Instagram

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with...

#245: The Characteristics Of People That Achieve Their Goals

Sep 7 • 28:49

Listen in to Fritz's "Coach Talk" with Success Coach Franzi - who is helping clients succeed on their vegan fitness journey in Fritz's program. In this episode they discuss the character traits and types of people that succeed on their goals on those who don't.

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing th...

#244: How To Get In Shape With A Busy Lifestyle

Aug 29 • 36:19

Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz share how they're able to work long hours, be productive and still stay in great shape.

Mindset Coach Vassil Website
Vassil's Instagram

Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values...

#243: Beans Are Not A Protein Source

Aug 28 • 16:03

Listen in when Fritz deep dives into why legumes & beans aren't actually good vegan protein sources.

If you found this content valuable, here are 5 more ways for me to help you become a Fit Vegan:

1. If you're ready to talk Coaching to see how we might be able to help you, book your free Vegan-Vision Call with me here:
callwithfritz.com
2. Join My Free Facebook Group and con...

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