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The Terri Cole Show

Health-and-fitness • Society-and-culture

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants toRead more

Popular episodes

360 The Art of Apology

Dec 7 • 19:27

How hard is it for you to apologize when you hurt someone? Do you find yourself starting the apology with “I’m sorry you feel…” “I’m sorry you think…” or “sorry, but I was tired?” Do people feel understood when you apologize, or does it make things worse?...

359 Lindsey Ellison - Negotiating with Narcissists

Dec 2 • 32:07

Today I’m interviewing Lindsey Ellison, a breakup breakthrough coach, author of two books, and podcaster. She gives us some advice about all things narcissist and how to break up without being broken. Plus, she shares her personal experience with discovering her own higher power helped her stop treating a codependent relationship as one....

358 Context or Convincing? (Learn the difference!)

Nov 30 • 19:09

When you have to say no to someone, do you feel compelled to give them a long explanation of why you are saying no, or do you find yourself defending your right to say no? ...

357 Elizabeth Earnshaw - Making Relationships Work

Nov 26 • 31:13

Today I’m sharing a chat with my friend Elizabeth Earnshaw, licensed marriage and family therapist and director of A Better Life Therapy, LLC. She shares her thoughts about how the COVID-19 pandemic has impacted different types of relationships, gives tips for starting difficult conversations with your partner, and explains the importance of rituals in building reliability...

356 When + How to Fight

Nov 23 • 18:43

If something is really important to you, can you go to the mat for it?...

355 Dr. Alexandra Solomon - Love and Self-Reflection

Nov 18 • 38:55

Today I’m sharing a chat with my friend Dr. Alexandra Solomon, who is a clinical psychologist at northwestern university and expert in relational self-awareness. We talk about love, self-reflection, monogamy, and how the field of relationship psychology has changed in the last 25 years, as well as sharing our own experiences with self-awareness in our intimate relationship...

10 Signs You're Suppressing Your Anger

Nov 16 • 18:16

When you're upset with someone about something, do you:...

231 Danielle LaPorte - Real Talk About Real Love (Rerun)

Nov 12 • 52:24
Today I'm bringing back an old episode by popular demand, a girlfriend jam with Danielle LaPorte! Danielle is the creator of The Desire Map series, “A heart centered approach to finding your true power”. She’s also the author of White Hot Truth: Clarity for keeping it real on your spiritual path, and The Fire Starter Sessions: A guide to creating success on your own terms,...

352 Epic Relationship Infrastructure

Nov 9 • 20:33

Do you think epic love is random? ...

351 Anna Goldstein - How to Be Bold

Nov 4 • 32:43

Would you like to be more self-assured? You aren’t alone: So many of us want to live our lives with more confidence and less fear. Today’s guest, my long-time friend Anna Goldstein, has some tips. Anna is a certified life and business coach who tells it like it is, and she is going to share steps you can take today to dial into the part of you that is already more confiden...

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