Shuffle for fans

The Sunday Scaries Podcast


A wellness and self-care podcast for those with blurry Friday and Saturday nights. Hosted by Will deFries, The Sunday Scaries Podcast is your cure for the Sunday blues — the anxiety that sets in on Sunday nights with the impending return to the office, school, or work.

Popular episodes

How To Use Holiday PTO, 2022 Health Food Trends, and How Will's Mom Spends Her Sundays

Nov 28 • 21:43

A very special episode that closes with Will's mom joining the program to take us through her ideal Sunday. Will also discusses Whole Foods' health food forecast for 2022 and ruminates on working around the holidays and how to use that precious personal time off....

A Very Sally Thanksgiving

Nov 21 • 47:47

Will's wife, Sally, joins the show to talk all things Thanksgiving — where Thanksgiving ranks in her favorite holidays, favorite Thanksgiving traditions, her ideal Thanksgiving day, the best Thanksgiving-themed shows and movies, alternative sides for the big meal, and some rapid-fire listener-submitted questions....

Spa Treatment Benefits, Goop's Ridiculous Gift Guide, and The Lost Crebit Card Meditation

Nov 14 • 25:47

An explanation of why "spa circuits" are so relaxing, breaking down the most ridiculous items from Goop's Holiday Gift Guide, and a meditation for anyone who has left their credit or debit card at the bar the night before....

Inexpensive Apartment Upgrades, Ranking Thanksgiving Dishes, Starting A Podcast, and More Listener Questions

Nov 7 • 35:41

This week's listener questions include inexpensive ways to upgrade your apartment, 9-to-5 work culture, ranking traditional Thanksgiving dishes, favorite comfort holiday movies, go-to albums and playlists for relaxing at home, growing apart from college friends, the best grocery store pre-mades, Will's home office setup, getting snobbier with age, favorite holiday cocktail...

The Best Two-Month Stretch of the Year, The Worst Group Dinner Conversations, and Aging Out of Cheap Cocktails

Oct 31 • 21:01

The shame you feel when you realize you never drink vodka-sodas anymore, the five worst conversation starters to avoid at any group dinner, and a tribute to the best two-month stretch of the year — November 1st to January 1st....

New York In The Fall, The Anatomy of a Sleepless Night, and Hot Cold-Weather Drinks

Oct 24 • 18:23

The creative process behind the new Sunday Scaries scented candle New York In The Fall, the anxiety of waking up in the middle of the night and not being able to sleep, and some of Will's favorite hot cocktails when the temperature begins to dip....

Murder Your Anxiety with Hilary Fitzgerald Campbell (Murder Book, The New Yorker)

Oct 17 • 38:08

Why do we love true crime as entertainment? What is it like to be a full-time cartoonist and author? Is there actually a "best" episode of Frasier? This week, cartoonist and author Hilary Fitzgerald Campbell joins will to discuss all things murder — her book coming out on November 9th, what goes into creating a graphic novel, the ups and downs of being a creative in New Yo...

The Dreaded Quarter-Life Crisis, Ten Commandments of Dinner Parties, and Styling Crewneck Sweatshirts

Oct 10 • 23:05

Ranking the best (and worst) ways to wear a classic crewneck sweatshirt, rules for hosts and guests of dinner parties, and a look at something we all inevitably go through in our 20s — the quarter-life crisis....

Fall Activities, First Date Drink Orders, Soup Season, and More Listener Questions

Oct 3 • 28:26

This monther's listener questions include (but are not limited to) a survey of the best soups, favorite styles of fall beer, the best fall fabrics, the perfect fall Sunday food menu, top-five fall activities, the most important elements of Will's morning routine, revisiting the "take the early flight home" mantra, go-to first date drink orders, how Will knew he was ready f...

Craft Beer Shopping, Fall Movie Wine Pairings, and Worth The Splurge: Black T-Shirts

Sep 26 • 21:37

The thought process you go through while trying to shop for a fall craft beer, which high-end plain black t-shirts are worth your money, and pairing red wines with all the fall movies we know and love....

Check out similar podcasts

Percy's Blue Jelly Beans
Percy's Blue Jelly Beans
The Concerned Minority
Inside Influence
Julie Masters
TwitterBlogCareersPress KitCommunity GuidelinesTerms of ServicePrivacy Policy
© 2021 Akora Labs, Inc.