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The Science of Happiness

Science

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

Popular episodes

Why We Give Thanks

Nov 25 • 19:16

Do You Feel Pressed for Time?

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Why You Should Make Small Goals

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Do You Want to Slow Down?

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Can You Mend a Broken Bond?

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100 Good Things

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What Happens When We Play

Sep 2 • 21:11

How to Not Take People for Granted

Aug 19 • 16:55

How to Tune Out the Noise

Aug 5 • 18:28

Don't be Afraid of Your Anger

Jul 22 • 18:03

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