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The Primal Kitchen Podcast

Health-and-fitness

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, andRead more

Popular episodes

09: Building Barcode Through Basketball with Founder & Former NBA Trainer Bar Malik

Nov 29 • 55:09

This week, Morgan learns the tips and tricks on tackling hydration and health in the athletic world with former NBA Director of Performance, Mubarak Malik. Bar left the NBA world to pursue his entrepreneurial vision of disrupting the sports drink industry with Barcode: a gluten-free, plant-based natural sports drink praised by celebrities and NBA players alike. Tune in to ...

08: Mark Sisson Q&A - Turkey Traditions & Hacks for the Holiday Season

Nov 22 • 28:17

With Thanksgiving around the corner, join Primal Kitchen Co-founders Mark Sisson and Morgan Zanotti as they start the holiday season with a Q and A that covers everything from Turkey Day traditions to managing all the holiday indulgences. Listen in as Mark offers his top tips for feeling your best and listening to your body's cues during the season of eating. Plus, Mark re...

07: Farmlink: How a College Non-Profit Sparked Monumental Community Change

Nov 15 • 56:42

Morgan takes an in-depth look at the current food shortage situation happening across the country and how one college non-profit created monumental change and sparked an unstoppable movement. The Farmlink Project helps connect farmers to local food banks to decrease food waste. Joined by founders James & Aiden, this episode explores how this powerhouse non-profit found suc...

06: Exploring Your Own Potential with Dr. Michael Gervais

Nov 8 • 48:56

In this week's episode, Morgan interviews a high-performance psychologist and co-founder of Complete to Create, Dr. Michael Gervais. He shares his insight with Morgan on how to train for our body & mind in order to flourish and explore the heights of our own potential through psychological training. His program, Complete to Create, has been used by Olympic athletes and lar...

05: Vegan-Turned-Omnivore Yovana Talks Fertility & Internet Fame

Nov 1 • 51:35

On this week's episode of The Primal Kitchen Podcast hosted by Mark Sisson and Morgan Zanotti, Morgan chats with social media influencer Yovana! Join this duo as they discuss Yovana's personal food journey from raw vegan to omnivore. She goes in-depth on how her diet and lifestyle impacted her mental and physical health, as well as the challenges of internet fame, includin...

04: Mark Sisson Q&A on Entrepreneurship and Mark's Biggest Failures

Oct 25 • 01:00:29

What's the Story on Mark Sisson?  You asked, and Morgan got the answers. This week, Morgan tackles our most-requested topic yet: Primal Kitchen co-founder Mark Sisson's entrepreneurial journey...from mowing lawns to making mayo! Mark gets real talking about his biggest failures on his road to success, taking us all the way back from his small-town childhood adventures, hi...

03: The Link Between Female Health & Fasting with Dr. Mindy Pelz

Oct 18 • 01:02:06

This week Morgan sits down with fasting expert Dr. Mindy Pelz. Pelz believes fasting can be the key to regulating hormones, stress & overall well-being in women. Morgan gets the full scoop from Dr. Pelz, who debunks the belief that fasting can have a negative impact on women's health, as well as the lowdown on proper fasting techniques for women. Learn more about Dr. Mindy...

02: Personalize Your Diet with Microbiome Expert Dr. Tim Spector

Oct 11 • 01:23:59

Would you try the #BluePoopChallenge? On this episode of the Primal Kitchen Podcast hosted by Mark Sisson and Morgan Zanotti,  Morgan takes a deep dive into the intricate research of prominent geneticist Dr. Tim Spector. He believes he's discovered the ultimate secret to health: the microbiome. His discoveries led him to co-found Zoe, a personalized medicine nutrition rese...

01: The Primal Kitchen Story with Mark & Morgan

Oct 4 • 01:12:38

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com every MONDAY for new episodes. In this intro episode, Ma...

Mark Sisson & Elle Russ

Sep 27 • 01:06:50

Elle Russ chats with New York Times bestselling author and co-founder of Primal Kitchen Foods (and also the founder of this podcast) - Mark Sisson. After 8 years, 500+ episodes and 20 million downloads...this is the final episode of The Primal Blueprint Podcast. But don’t worry, we are not completely disappearing!...

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