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The Lindsey Elmore Show

Health-and-fitness

A podcast for people who believe they deserve to be healthy.

Popular episodes

Clinging to Hope When Life Is Falling Apart | Sheila Walsh

Nov 30 • 48:53
Sheila Walsh grew up in Scotland and has spoken to over six million women around the world. Her passion is being a Bible teacher, making God’s Word practical, and sharing her own story of how God met her when she was at her lowest point and lifted her up again. Sheila loves writing and has sold more than five million books. She is also the cohost of the television program ...

Habits for a Healthier Life | Dr. Shilpa Saxena

Nov 23 • 55:57
Shilpa P. Saxena, MD, IFMCP is a Board-Certified family physician whose passion and purpose come to life through an uncompromising dedication to the 'health' and 'care' aspects of healthcare. Beyond continuing to practice as Medical Director of Forum Health Tampa, Dr. Saxena serves as Chief Medical Officer at Forum Health, a nationwide provider of personalized health servi...

Living on Purpose: Keys to living the Life You’ve Dreamed | Tanya Dalton

Nov 16 • 56:26
Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success, is on sale now.

In addition to having her first book, The Joy of Missing Out, being named one of the Top ...

Rewiring your Brain | Carol Garner-Houston

Nov 9 • 42:44
Carol Garner-Houston is a nationally licensed occupational therapist who specializes in helping adults and children cope with neurodevelopmental challenges over the past 25 years. She is the co-founder and Chief Clinical Officer of Brain Harmony, which is an award-winning telehealth home program that rewires the brain and nervous system treating the underlying central nerv...

Eat to Beat Depression & Anxiety | Drew Ramsey

Nov 2 • 53:18
Drew Ramsey, MD is a psychiatrist, author, and mental health advocate. His work focuses on Nutritional Psychiatry, Male Mental Health and optimizing mental fitness. He founded and leads the Brain Food Clinic, which offers consultation and integrative treatment regarding depression, anxiety and emotional wellness concerns.

He is an assistant clinical professor of psychiatry...

Reclaiming life after trauma | Kelly Thiel

Oct 26 • 46:24
Kelly Thiel is an accomplished voice actress, author, speaker, consultant, and the driving force behind Be Glorious, a platform that is devoted to creating a space for people to have candid and real conversations with themselves on their path to finding their own brand of Glorious.

Kelly has also been featured in a series of interviews about the downfall of the now notori...

Stop spinning: healing vertigo & tinnitus | Joey Remenyi

Oct 19 • 53:23
Joey Remenyi is a trained vestibular audiologist, an author, a world leading pioneer in vertigo and tinnitus recovery, and the Founder and Director of Seeking Balance International.

Over the last 10-years Joey created ROCK STEADY, a program that is transforming the lives of people suffering with persistent vertigo or tinnitus.

Joey resources people all over the world on ...

Hear Yourself: How to Find Peace In a Noisy World | Prem Rawat

Oct 12 • 47:24
Hear Yourself: How to Find Peace In a Noisy World | Prem Rawat

For more than 50 years, Prem Rawat has spoken to hundreds of millions of people in more than 100 countries to communicate his message of peace. Born in India, Rawat gave his first public address at the age of four, and at 13, began speaking around the world.

The bestselling author of ‘Peace is Possible...

Parasites: the little known cause of chronic disease | Dr. Jaban Moore

Oct 5 • 47:13
Dr. Jaban Moore is a DC located in Kansas City, MO who works virtually with clients all around the world. At age 25, he went from being an award-winning top athlete in college to feeling like he couldn’t even get out of bed. He went to a lot of appointments looking for answers, spent what felt like endless amounts of money on tests and appointments, but doctors only wanted...

Turning trauma into healing | Alex Boianghu

Sep 28 • 50:09
Turning trauma into healing | Alex Boianghu

Alex Boianghu, LPC, EMDR is a gifted therapist who works with individuals and couples. He has more than 25 years of experience of clinical work utilizing an integrative holistic approach with an emphasis on healing trauma through integrative somatic therapy, EMDR, and nonduality therapy. He also uses EMDR, a technique that is effe...

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