The Genius Life
Health-and-fitness • Education
Popular episodes
206: Nutrients to Optimize Brain Health and Performance
205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD
Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine professional book chapters, 85 scientific articles, and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Dr. Oz, The Doctors, Today Show, Good Morning America, and Th...
204: Solo Episode! Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee
203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien
Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicinal plants. He's the co-host of Down to Earth with Zac Efron, host of The Darin Olien Show, author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternal...
202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr
201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney
Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Throughout his career, he has achieved multiple leadership positions – including serving as the commanding officer of a Navy SEAL command. Since retirement in early 2017, Rich has worked as a speake...
200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She is also the author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, out now! Full show notes: https://maxlugavere.com/podcast/200-d...
199: How to Prevent and Treat Autoimmune Disease, Plus Why Lean People Should Never Fast | Mike Mutzel, MS
198: How to Test and Improve Your Metabolic Health | Casey Means, MD
Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-Founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform sm...
197: Stop Back, Knee and Shoulder Pain and Live Pain-Free Forever | MoveU's Mike Wasilisin, DC
Dr. Mike Wasilisin is a chiropractor with over 12 years of experience in the medical field. After working with over 10,000 patients in person and recognizing the pitfalls of the broken healthcare system that kept them feeling and performing suboptimally, he founded MoveU, an online program designed for improving posture and performance while eliminating pain. Full show not...
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