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The Dr. Gundry Podcast

Health-and-fitness

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice duringRead more

Popular episodes

What belly fat REALLY means | Ep184

Nov 30 • 55:25
On this episode, we hear from Dr. Paul Han and Hank Kim, the CEO and CSO of BELLO – the world’s first portable belly fat scanner. We will discuss why so many of us struggle with belly fat, what our midsection may indicate about our health, and why simply stepping on the scale is NOT enough. We also share how the BELLO device could help YOU decode your belly fat and better ...

Junk food, but good for you (here’s how) | Ep183

Nov 23 • 39:19
I'm joined by Kate, my co-creator and chef behind the recipes in my books. We discuss some GREAT lectin-free holiday recipes, and clever ideas on how to make holiday foods you love that LOVE you back.

Full show notes and transcript: https://drgundry.com…lthy-holiday-recipes

Check out our sponsors:
Visit www.DryFarmWines.com/GUNDRY for an extra bottle with your first order f...

Are you drinking toxins? | Ep182

Nov 16 • 01:27:09
Todd White, self-professed biohacker and founder of Dry Farm Wines and I reveal what may actually be in your glass of wine (and it’s not just fermented grapes), explain what the heck carb-free wine is and most importantly, help YOU find the purest (and tastiest) wines out there.

This episode is sponsored by Dry Farm Wines.

Full show notes and transcript: https://drgundry.co...

Dog

Nov 9 • 01:06:57
I’m joined by Dr. Karen Shaw Becker, one of America’s most respected veterinarians and breed-specific nutrition expert...

and Rodney Habib, founder of Planet Paws, the largest pet health community on Facebook.

On this episode we discuss their book, Forever Dog: Surprising New Science to Help Your Canine Companion Live Younger, Healthier and Longer. We also reveal simple chan...

How to feed your dog (for health and longevity) | Ep181

Nov 9 • 01:06:30
I’m joined by Dr. Karen Shaw Becker, one of America’s most respected veterinarians and breed-specific nutrition expert...

and Rodney Habib, founder of Planet Paws, the largest pet health community on Facebook.

On this episode we discuss their book, Forever Dog: Surprising New Science to Help Your Canine Companion Live Younger, Healthier and Longer. We also reveal simple chan...

The truth about fasting (and when you SHOULD eat) | Ep180

Nov 2 • 58:48

How to: Unlock the RIGHT job opportunities (and find career joy) | Ep179

Oct 26 • 01:04:13
I speak with Andrea Koppel, the Founder and CEO of Time4Coffee Podcast and College2Career Academy. Andrea, who has been extremely successful in multiple careers, says it’s NEVER too late to make a career jump – no matter how big.

And that for some people, it’s one of the best decisions they’ll ever make.

On this episode, Andrea and I reveal the secrets to helping your col...

This is one POWERFUL mushroom | Ep178

Oct 19 • 01:01:24
Im joined by Brandon Mizrahie, the CEO and founder of RENUDE – the “stripped-down” beverage company and makers of the delicious chagaccino. Brandon and I explain what chaga, “King of medicinal fungi”, could do for YOUR health – and why the chagaccino should become your new go-to drink.

Full transcript and show notes: https://drgundry.com/RENUDE

This episode is sponsored by ...

“Dr. Gundry - Is it bad to eat eggs EVERY day?” (and other questions) | Ep177

Oct 12 • 51:01
On this episode of The Dr. Gundry Podcast, I answer more of YOUR questions – straight from social media and Apple Podcast reviews.

Your questions inspire me! And some of your questions have inspired everything from stand-alone podcast episodes to segments of my books.

So keep writing in with anything YOU’RE curious about.

Full show notes and transcript: https://drgundry.c...

You CAN drink this milk (Even on the Gundry Plan) | Ep176

Oct 5 • 57:47
The Alexandre's share their incredible story of running a family farm and what YOU can do to help facilitate regenerative agriculture in your community. We also discuss why consuming organic isn’t enough, how farming like our grandparents will help heal the planet, and why A2 dairy products are optimal if you’re going to drink milk.

Full show notes and transcript: https://d...

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