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The Clydesdale, Fitness & Friends


I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and CatRead more

Popular episodes

Josh Hicks - Medical Team Lead for Many Events Including the CrossFit Games!

Dec 9 • 52:02
Josh stops by to discuss a project he has been working on to help affiliates be more prepared in medical emergencies. He has developed a course that will be certified and recognized world wide in basic first aid, and teach what to do to prepare for EMT or Ambulance arrival. He is also working with companies to create a kit for different levels of need from athlete to coa...

Episode 212 | LIVE!!! Weekly Roundtable 12-7-21, Should CrossFit Publish Negative PED Results?

Dec 8 • 48:13

Matt Dlugos | Underdogs Athlete/Coach

Dec 6 • 01:01:49
Scott and Charlie meet Underdogs Athlete Matt Dlugos. We talk about what it was like to grow up in Morgantown, West Virginia, his amazing dog, and how he found CrossFit. Matt is 6'4" and how that plays a role in competitions, plus his reaction to the PFAA recommending a better standardization of Bar and Ring Height. We talk about his experience meeting the Underdogs Crew...

Shaylin Laure | The World's Fittest Law Enforcement Officer and CrossFit Semifinalist

Dec 2 • 48:21
Shaylin talks about her goal to be the World's Fittest LEO and how the structure of the new season helped her accomplish that goal. She qualified for Semi's before she was convinced she could and now she knows so she has upped her game going into 2022 with bigger goals in mind. She also talks about being a woman in the military and Law Enforcement and how at times that h...

Ep 209 LIVE!!! | Weekly Roundtable - Kristin Holte is a World Champion and CrossFit Nutrtion Program

Dec 1 • 47:31

Kristen Chandler | Director of Communications for Loud & Live Sports

Nov 29 • 01:01:47

Ep 207 | LIVE!!! Weekly Roundtable 11-23-21 Dave Newman - Owner and Founder of RX Smart Gear

Nov 24 • 35:23
We talk with Dave Newman about everything he has going on, Black Friday Cyber Weekend Sale, The Warehouse sale, The Green Beret Competition, the Legends Masters Competition plus they have something new coming to help with rope climbs. I then talk about the reaction to Eric Roza announcing he has been battling depression, a little about Sara Sigmundsdottir and the rest of ...

Episode 206 | Tommy Hackenbruck 2x Team Champ, 2nd Place Indiv 2009, 7x Broken Skull Ranch Champ

Nov 22 • 01:04:01
Tommy Hackenbruck has done it all, Played college football under Urban Meyer at the University of Utah, had a Podium Finish as an Individual at the 2009 CrossFit Games, Won the Affiliate Cup Team Championship twice in 2012 and 2013, with another podium finish on a team in 2015. Tommy also won Steve Austin's Broken Skull Ranch Times. Now Tommy has begun focusing on Coachi...

Ep 205 | LIVE! Weekly Roudtable - Eric Roza Sends Letter to Affilitates to Destigmatize Depression.

Nov 17 • 49:15

Ron Hardesty, Newest Owner and COO of Strongman Corporation

Nov 15 • 44:18

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