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Ten Percent Happier with Dan Harris

Health-and-fitness

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, topRead more

Popular episodes

400: Jameela Jamil on Mental Self-Defense

Nov 29 • 01:06:28

Our guest for our 400th episode is actor and activist Jameela Jamil, who you may have seen on such shows as The Good Place, The Misery Index, and Legendary. Outside of her acting career, Jameela is known for launching a movement and platform called I Weigh. She's also the host of the I Weigh podcast, where she talks to everybody from Reese Witherspoon to Vivek Murthy, the ...

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399: How to Get Out of Your Head | Willa Blythe Baker

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398: The Right Kind of Suffering | Paul Bloom

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