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Spartan Up! - A Spartan Race for the Mind!

Health-and-fitness • Business

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’sRead more

Popular episodes

Putting Yourself At Points of Friction, Chandler Smith Pt 1 / DEKA

Dec 4 • 31:03

“But then after these events that you see as only having negative outcomes occur, after they happen, you can, oftentimes, look back and be like, 'Alright well that actually ended up being something that forced me to think about things in a completely different way, that challenged me and made me a lot better.' And that's how I view that now. Like, without the finger thing ...

Break From The Pack, Peter Jackson and GT Dave / CLASSIC

Dec 3 • 29:33

Joe - “What if your neighbor's kid started to see what--”...

Geek out on Your Metabolism / Joe De Sena with  Apo Atsalakis & Alex Wisch

Dec 1 • 17:46

Greek scientist Apostolos Atsalakis, founder of PNOE, and athlete Alex Wisch join Joe De Sena, founder of Spartan, to talk about metabolism, zone workouts, and VO2 max....

Eating Well is so Fxcking Simple, with Allen Lim, Dr. Fred Bisci, and Jeffrey Zurofsky / ENDURANCE

Nov 27 • 33:54

“You can’t run a race if you’re not thinking about the type of food, the fuel you’re putting in your body. And if you’re a kid growing up in New York City, and you’re going to school, you can’t think about math if the stuff you’re being fed is not good fuel,” says Jeffrey Zurofsky, chef and entrepreneur....

Thanksgiving Special - Be Grateful For What You Have, with Johnny Waite / DEKA

Nov 25 • 23:13

“There’s some brutal optics, and you see the crappy things going on out there, and every now and then we’re reminded that there’s way way more good than there is bad,” says Yancy Culp, co-host of the DEKA Series....

Playing the Hand You're Dealt / Joe De Sena & John Henry

Nov 24 • 23:38

“Someone took the hand you’re complaining about and won with it” said John Henry. A Dominican-American entrepreneur and investor. Henry has been named to the Forbes 30 Under 30, Inc 30 Under 30, Adweek Creative 100, The Root 100, and Ebony Power 100 lists. John Henry,  Cofounder and Co-CEO of Loop, and Joe De Sena, founder and CEO of Spartan, talk about what makes a win.  ...

Recovering From Injury, Nicole Mericle / ENDURANCE

Nov 20 • 37:56

“It’s that important. It’s like, basically you approach recovery as if it’s like your most important workout of the week, but you do it everyday, probably,” says Nicole Mericle....

Tools To Take Limitations Off the Table, with Craig Siegel / DEKA

Nov 18 • 29:34

“If you’re not so confident or you’re not where you want to be, there are skills that we can develop to get there, so, don’t worry,” says Craig Siegel, Founder of Cultivate Lasting Symphony and The Host of The CLS Experience....

Why Play the Long Game? Joe De Sena & Dorie Clark

Nov 16 • 30:23

Are you doing future you any favors? Dorie Clark, author of "The Long Game" talks with Joe De Sena, founder & CEO of Spartan, about the value of thinking long term and taking time to think strategically....

Use Failure to Your Advantage, with Howard Chang and Matt Segal / ENDURANCE

Nov 13 • 27:45

“...To know that it’s okay to fail, basically. Because if you don’t fail...it’s okay to not always succeed, because if you succeeded all the time, then you’d have no reason to try harder,” says Matt Segal, professional climber....

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