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Self Care is Sexy

Society-and-culture

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a weekly podcast that’s here to generate and share self care ideas with each other.

Popular episodes

Episode 158: Self Care Minimum Baseline

Nov 19 • 27:11

Episode 157: How to generate self-worth

Nov 12 • 30:01

Episode 156: Learning from others

Oct 31 • 26:08

Episode 155: Self-care when you don’t feel like it

Oct 16 • 43:19

Episode 154: Progress not Perfection

Sep 17 • 27:28

Episode 153: Pattern Interrupt

Sep 3 • 25:28

Episode 152: Sell yourself on yourself

Aug 20 • 24:08

Episode 151: The Edge

Jun 21 • 27:58

Episode 150: 10 easy free ways to love yourself more

Jun 15 • 28:19

Episode 149: Self-care assessment questions

Jun 4 • 21:13

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