Julie Foucher MD, MS

"health & fitness"

Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews andRead more

Popular episodes

The Power of Being Present: Michael Asterino PH205

Jul 20 • 49:37

Michael Asterino shares his journey from young lacrosse athlete managing a chronic stomach condition known as gastroparesis, to college sophomore struggling with alcohol and drug abuse. When Michael recognized that his addictions were damaging his relationships and preventing him from upholding commitments, he sought help from others who were sober. With their support, he ...

Dr. Gabrielle Lyon on Maximizing Muscle Mass for Health PH204

Jul 13 • 44:56

Dr. Gabrielle Lyon is a functional medicine physician specializing in the concept of muscle-centric medicine, which focuses on the largest organ in the body, skeletal muscle, as the key to health and longevity.  By using high-quality protein diets, supplements, and resistance training, she helps a variety of patients, from those suffering with sarcopenia or pre-diabetes to...

Using CrossFit to Battle Cancer PH203

Jul 6 • 35:02

Scott Britton is the founder of Battle Cancer, a non-profit that uses functional fitness events to raise funds for cancer charities, as well as provides free training programs to help cancer survivors thrive post-treatment....

Environmental Toxins and Your Health with Jackie Bowen & Oliver Amdrup PH202

Jun 29 • 01:04:12

Jackie Bowen is the executive director of the Clean Label Project, a non-profit with the mission to bring transparency to food and product labeling by using analytical chemistry and data investigations to research top selling products. Jackie has a Master of Science in quality engineering from Easterm Michigan University, a Master of Public Health in management and policy ...

Sam Briggs: Sights Set on Fittest 40-Year Old PH201

Jun 22 • 38:51

Samantha Briggs has been a staple athlete within the CrossFit community for over a decade. Her nickname, “The Engine,” refers to her incredible work capacity in longer events, but it now seems to apply to her longevity in the sport as well.  Sam is a 9-time CrossFit Games competitor, the 2013 Fittest Woman on Earth, and in 2022, she has her sights set on becoming the fitte...

Q+A: Celebrating 200 Episodes PH200

Jun 15 • 01:02:39

200 episodes of Pursuing Health, wow! ...

Roll Up Your Sleeves: Dr. Francis Collins on the COVID-19 Vaccine PH199

Jun 8 • 51:30

Francis S. Collins, M.D., Ph.D., is the Director of the National Institutes of Health, and the only presidentially appointed director to serve more than one administration.  In this role, Dr. Collins oversees the work of the largest supporter of biomedical research in the world, spanning the spectrum from basic to clinical research....

Fighting Parkinson’s with CrossFit: Dr. Jeff Livingston PH198

Jun 1 • 35:02

Jeff Livingston is a retired maternal fetal specialist who was diagnosed with Parkinson’s disease at the relatively young age of 36 after noticing a tremor in his finger....

The Right Dose of Exercise with Dr. Mark Goodman PH197

May 25 • 49:19

The secret to training success? The right type of exercise in the right dose for the right person....

A Diagnosis Doesn’t Define You: Thriving with Asperger’s PH196

May 18 • 57:52

At age 20, Sarah Adams was surprised to learn she had Asperger Syndrome....

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