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PCOS Diva Podcast

Health-and-fitness

Podcast by Amy Medling

Popular episodes

168- Children and Healthy Eating: Easy, Cost & Time Effective Solutions

Nov 17 • 39:39
In this episode, I talk with Dr. Madiha Saeed about how to raise healthy children. She's also known as the Holistic Mom, MD. She's a family physician and bestselling author. She has a brand-new book out called The Holistic RX for Kids, parenting healthy brains and bodies in a changing world. And she is a mom of four young boys, so she knows a thing or two about getting kid...

167- Transform Unconscious Wounds that Hold you Back [with Michelle Chalfant]

Oct 27 • 42:44
So often with PCOS, doctors don’t prescribe the inner work that is absolutely necessary for healing. Instead, you are given what you hope is a magic pill that will “fix” your symptoms.

When that doesn’t work, you are left with a host of negative emotions that spiral out of control and it’s easy to get stuck in a victim mentality.

In this episode, I talk with Michelle Chalfan...

166- Transforming Adversity into Life Purpose

Oct 20 • 38:51
Are you ready to be inspired by the courageous story of my former client Nafsheen Luhar? I know this podcast will open your heart and help you rediscover hope that you, too, can have a happy ending. 

Like so many women with PCOS, Nafsheen experienced a traumatic childhood that led to weight issues, low self-esteem, self-harm, PCOS, and uterine cancer – her final wake-up cal...

165- The Revealing Connection Between PCOS and the Highly Sensitive Personality

Oct 6 • 53:04
I invited Courtney Marchesani to join me on this podcast to talk more about the highly sensitive person and to explore how it relates to PCOS.
Courtney specializes in the often-hidden mental health and emotional struggles of Highly Sensitive People (HSP). HSP's were first written about by Dr. Elaine Aron in her book The Highly Sensitive Person. Often overwhelmed by the inte...

164- Expert Advice to Boost Libido & Recover from Burnout [Podcast with Dr. Renee Wellenstein]

Sep 29 • 37:32
Dr. Renee Wellenstein is a double board-certified Ob/Gyn with over 20 years of experience.

When she found herself struggling with deep burnout and found no solutions in traditional treatment, she began searching for safe, reliable, and proven natural treatments. Now Dr. Renee empowers women to take control of their health, jumpstart energy, improve confidence, and re-ignite...

163- The First Step to Fertility

Sep 14 • 38:55
Aimee Raupp proudly calls herself a fertility detective. She has helped thousands of women overcome their health and fertility challenges using a Chinese medicine approach for the past two decades. She works with you on every level: emotionally, mentally, physically, and nutritionally to help you thrive and get pregnant faster.

In this podcast, we explore the often overlook...

162- PCOS Advocacy & Awareness Month 2021

Sep 1 • 34:44
September is PCOS Awareness Month.
In honor of this transformative event, I spoke with Sasha Ottey, founder and executive director of PCOS Challenge which leads the way in furthering the causes of research funding, patient and doctor education, and community awareness.

Listen in (or read the transcript below) as we discuss:
- The PCOS Challenge backstory: Origin & Mission
- Ad...

161- Modernizing Blood Glucose Monitoring for PCOS [with Kara Collier]

Aug 17 • 41:57
Regulation of blood sugar levels is a critical factor in managing PCOS. I have long advocated for glucose monitoring, but new technology like continuous glucose monitoring is making it easier, faster, and more revealing. Kara Collier is a registered dietician, nutritionist, and founding partner of NutriSense where she's the director of nutrition. More than that, Kara is th...

160- Is SIBO Causing Your Gut Issues?

Jul 8 • 30:46
Phoebe Lapine is a best-selling author and award-winning food and health writer. She's a SIBO expert, gluten-free chef, wellness expert, culinary instructor, and Hashimoto's advocate and speaker. In her new book, SIBO Made Simple, she shares recipes for healthy comfort food and insights about balanced lifestyle choices beyond what's on your plate. Through her own health jo...

159- PCOS and Hairloss: Managing the Physical and Emotional

Jun 18 • 51:35
If you struggle with PCOS, you may suffer from related hair loss. Beyond the physical symptom, hair loss often has a tremendous emotional component which impacts most areas of your life. This was true both for me and my podcast guest Y. I discovered Y over a decade ago when I was desperately seeking answers for my own hair loss. She was a pioneer in education and support f...

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