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Mindfulness+ with Thomas McConkie


Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkieRead more

Popular episodes

Episode 4: Sons and Daughters of Infinity

Dec 1 • 24:57

Episode 3: Lessons from a Healer

Nov 24 • 38:39

Your Basic Goodness

Nov 17 • 25:17

Episode 1: Waves of Impermanence

Nov 10 • 23:58

Episode 24: Raising All of Creation

Sep 9 • 20:12

Episode 23: Spontaneous Awakening

Sep 2 • 23:55

Have you ever had the experience of trying to meditate, only to find yourself constantly frustrated that you’re endlessly distracted? Have no fear!...

Episode 22: The Relative and The Absolute (corrected)

Aug 28 • 22:16

Suzuki Roshi said it well to his students: “Each of you is perfect the way you are ... and you can use a little improvement.” What delightful play! Let’s dive into this paradox together....

Episode 21: The Path

Aug 19 • 25:04

What we sometimes refer to as “the path”, that is, the process of transformation, has been expressed in different ways in the Wisdom traditions throughout history. We can learn a great deal from the similarities—and differences—in these formulations that seem to be pointing to very similar territory....

Episode 20: Shiva / Shakti

Aug 12 • 23:14

In this practice, there are two currents always at play: that of Transcendence, that which moves beyond all form, and Immanence, that which embraces all form....

Episode 19: Schrödinger’s Glacier

Aug 5 • 21:23

It’s time for another extended guided meditation on Mindfulness+! Thomas shares a quote from the famous physicist, Erwin Schrödinger, and invites listeners to participate in the great Mystery that mystics and sages across the ages have invited us into: What is the self? Who is aware? What is it that is aware in this very moment of the words on this screen? Come fill your h...

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