Mindful Strength

Kathryn Bruni-Young

"health & fitness", "society & culture"
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strengthRead more

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