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Life Lessons

Education • Leisure

The Life Lessons podcast focuses on a wide variety of topics designed to help us live our best lives, including life hacks, tips, how-to segments, inspirational stories, & more... and let's have some fun along the way! Gin Stephens is a retired teacher and New York Times bestselling author. SheriRead more

Popular episodes

Episode 53: Growth Junkies Unite, with Emily Ransone

Dec 1 • 58:15
In this episode of Life Lessons, Gin and Sheri talk with Emily Ransone. Emily shares strategies that will help you grow into the best version of yourself. Emily is the author of Growth Junkies Unite, A Simple Guide to Reinvigorate Your Journey.

As the owner of several successful businesses, Emily found that by all appearances she was thriving, however she felt depleted, ...

Episode 52: Ask Gin and Sheri

Nov 24 • 56:47
Can you believe it's been a year? On this episode of Life Lessons, Gin and Sheri answer questions from the Life Lessons community.

Some questions are fun and others are more serious: What are Gin’s and Sheri’s strengths and weaknesses? How can others create a wonderful friendship like Gin and Sheri have? What is their favorite piece of life advice or motto that they live b...

Episode 51: Holiday Season Hacks, Part 2

Nov 17 • 50:53
The holidays are approaching quickly, so Gin and Sheri decided to put all things Thanksgiving, Christmas, and New Year’s into two fun-filled episodes that will get you into the holiday season spirit. In today's episode you'll hear part 2, with lots of great ideas from both Gin and Sheri as well as the Life Lessons community.

Today’s podcast was made possible through our af...

Episode 50: Holiday Season Hacks, Part 1

Nov 10 • 45:58
The holidays are approaching quickly, so Gin and Sheri decided to put all things Thanksgiving, Christmas, and New Year’s into two fun-filled episodes that will get you into the holiday season spirit. While the holidays are full of fun, food, family, and friends, they all too often create quite a bit of stress in people's lives as well. In today's episode, you'll hear lots...

Episode 49: Say it Now, Say it Right, with Mary Nestor

Nov 3 • 57:18
In this episode of Life Lessons, Gin and Sheri talk with Mary Nestor, author of Say it Now, Say it Right: How to Handle Tough or Tender Conversations. You'll learn strategies for communicating with others, even when it may not seem easy.

Each day people and organizations have to overcome challenges that occur when people don’t feel comfortable and confident sharing ideas,...

Episode 48: Caring for our 4-Legged Friends, with Sara Johnston, DVM

Oct 27 • 51:16
In this episode of Life Lessons, Gin and Sheri talk with veterinarian Sara Johnston.

Have you considered adopting a pet but aren’t sure what pet ownership involves? What should you be prepared for? Learn more about preventative medicine for your furry friends, as well as what to look out for when they might not be feeling their best. Is your pet at a healthy weight? What ca...

Episode 47: For the Love of Books: Fiction Favorites

Oct 20 • 54:35
Are you looking for a good book? Sometimes self-care looks like curling up with a good book and escaping into a fictional world for a bit. But what should you read? In this episode of Life Lessons, Gin and Sheri share recommended reading from listeners, as well as their own fiction favorites. Be ready to take some notes, because there are a lot of wonderful recommendation...

Episode 46: Tips for Setting Effective Boundaries, with Mary Joye

Oct 13 • 56:34
In this episode of Life Lessons, Gin and Sheri welcome back Mary Joye for a conversation about setting boundaries in your life.

Do you find yourself saying yes when you want to say no? Do you feel like you don’t have time for yourself and your needs because you are giving all of your time and energy to others?
Do you feel anxious and sick when you have to decline an engagem...

Episode 45: Transformation Through Grief with Meg Nocero, author of Butterfly Awakens

Oct 6 • 54:48
In this episode of Life Lessons, Gin and Sheri talk with Meg Nocero, who shares the personal transformation she experienced after losing her mother in 2011. She explains how the pain of grief can lead to a beautiful metamorphosis, as told through the metaphor of the butterfly.

Resources used for today’s podcast can be found here:
Alli Gerkamn speech: https://youtu.be/y0Qqq...

Episode 44: Post-Traumatic Thriving: The Art, Science, & Stories of Resilience

Sep 29 • 54:48
In this episode of Life Lessons, Gin and Sheri talk with Dr. Randall Bell. He is an economist and sociologist who has been dubbed "The Master of Disaster." He explains to listeners how we can move from a state of trauma--whether the trauma is acute or chronic--to a life where we can thrive.

In his latest book, Post-Traumatic Thriving: The Art, Science and Stories of Re...

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