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Life Coaching Toolbox

Education • Health-and-fitness

Create a thriving life coaching business with bite-sized episodes offering quick insights and proven tools and activities! The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy, the only life coach training organization specializing in more than 20Read more

Popular episodes

Core Irrational Belief that Leads to Suffering #3: Comfort

Jan 26 • 10:51

The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about comfort. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual....

Core Irrational Belief that Leads to Suffering #2: Judgment

Jan 21 • 07:55

The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about judgment. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual....

Core Irrational Belief that Leads to Suffering #1: Approval

Jan 19 • 09:10

The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about approval. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual....

Stop Irrational Thinking with Socratic Questioning

Jan 14 • 06:13

The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about socratic questioning. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual....

Irrational Thinking: Cognitive Distortions, Part 2

Jan 12 • 06:56

The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about irrational thinking and cognitive distortion. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual....

Irrational Thinking: Cognitive Distortions, Part 1

Jan 7 • 09:17

The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about irrational thinking. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual....

Banish Approval-Seeking and Say No to “SHOULD”

Jan 5 • 09:16

The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about how to banish approval-seeking. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual....

REBT vs CBT: Powerful Tools for Life Coaching

Dec 31 • 12:32

The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about REBT vs CBT. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual....

What is REBT? (Rational Emotive Behavioral Therapy)

Dec 29 • 03:22

The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about what is REBT. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual....

What is CBT? (Cognitive Behavioral Therapy)

Dec 24 • 06:59

The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about what is CBT. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual....

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