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Long-form organic conversations with a diverse group of guests including visionary authors, musicians, entrepreneurs, chefs, comedians, and actors with interesting perspectives, careers, and stories. Here they candidly discuss everything including productivity, creativity, self-care, wellness, sex,Read more

Popular episodes

Brightness Crumb with Grace Park & Jesse Dalton of The Deer 🍊

Dec 3 • 01:27:58

This week I spoke with Grace Park and Jesse Dalton, two members of the Austin-based band The Deer. If you listened to my recent episode with Buck Meek (of Big Thief), he recommended his fellow Texan musicians The Deer to be featured on the podcast, and I'm so glad he did. Their songs are spacious, with airy vocals and gentle percussion, and it’s a sound that compels compar...

[Updated Repost] Julia Turshen Part 1 - food, effortlessness, connection, control, writing, etc.

Nov 24 • 01:00:07

This one isn’t from that deep into the archive,  it was one of my favorites of the year. You’ll hear more about it in the original intro but we split it into two parts and you’re about to hear part one of my two part conversation with chef and writer Julia Turshen. I thought would be timely for this week which is the start of the holiday season because. It’s a week where a...

Squishy Hearts, "Rejection as Protection", Inner Teenagers, Dating and Breakups with Mari Andrew, Author and Illustrator [UPDATED REPOST]

Nov 18 • 01:26:59

This is a rerun of a 2019 episode from the archives with author and illustrator Mari Andrew. She is a present observer of her world and has the impressive talent to take her keen observations and translate them into relatable art. Fittingly enough, we ran into each other in the East Village, the neighborhood we both lived at the time, and soon she came over to record. In t...

Season Finale: Transitions & Connection, the Moon, & Astrology with Astrologer & Cosmic Rx Co-Founder Madi Murphy 🌗

Nov 12 • 01:19:09

This week I spoke with astrologer and cosmic consultant Madi Murphy, who combines her spiritual teachings with practical, actionable steps--and so much humor. This is Madi’s second time on the show. We first connected in 2017, when she owned a coffee shop in Brooklyn, and I happened to be interviewed by a reporter doing a story on her shop. Eventually I met Madi and we end...

Prioritizing Connection, Care, and Creativity with Singer-Songwriter Dana Williams 🎄

Nov 5 • 01:12:05

This week I spoke to singer-songwriter Dana Williams about her career in music, how studying poetry at Sarah Lawrence informed her songwriting, and her new holiday album. Raised on singers like Ella Fitzgerald and Billie Holiday, she brings a jazzy nonchalance to her delivery while drawing big emotion from the subtlest vocal movement. Dana's music was featured in the Oscar...

Victoria Jane on High level Human Design - Authority, Living Your Design with Ease, and What It All Means ⭐️

Oct 29 • 01:22:13

This week, I share my conversation with Victoria Jane about Human Design, a system of personality mapping that I have found useful. After finding herself burnt out working in Silicon Valley, Victoria discovered her Human Design, which eventually led her to a career in helping others use it. We talk about ease vs. challenge, how Human Design relates to other personality cha...

Dr. Patti Kim Returns! 🍞

Oct 21 • 01:11:58

Dr. Patti Kim is a naturopathic doctor and acupuncturist in Los Angeles. She’s also my close friend, one of my favorite people to be around. She returns to the podcast for part 2 of our conversation. We talk about “secret single behaviors”, wellness vs. enjoying your life, connection, simple quick eating, how loneliness impacts physical health, friendship, cocooning, and n...

Cooking, Style, Entrepreneurship, and the Importance of Communication with Kerrilynn Palmer of CAP Beauty 🧖‍♀️

Oct 15 • 01:25:37

Show notes:...

Two Saviors, Writing, Touring, & Surfing with Musician Buck Meek of Big Thief

Oct 8 • 01:08:03

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Managing Energy and Healing with Energy Worker Jessica Lyda 🦋

Sep 30 • 01:37:19

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