Lawrence Neal

"health & fitness" • Business

High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, andRead more

Popular episodes

Jay Vincent - Workout Update, Growing BioFit, and his NEW HIT Bodybuilding Program (#200)

Apr 21 • 01:46:31

Jay Vincent is a nationally recognized personal trainer, health coach, and professional fitness model. As the owner of BioFit (two locations in New York), Jay’s mission is to instruct highly effective, time efficient, and safe exercises for people of all ages, goals, and physical conditions. Jay has been featured on many popular podcasts, magazines, and has modelled for po...

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