“Always have an open and curious mind, and try new things”...

In this episode, Geoffrey Woo brings on Stewart Alsop III, the host of the “Crazy Wisdom Podcast” and a Silicon Valley native who’s decamped to Brazil for the pandemic....

Metabolism regulates our sleep, our appetite, our weight, and our energy levels. One reason we’ve been so in the dark about metabolic health is because there are no good tools to measure how your diet affects you in a quantifiable way. Is metabolic disease the real pandemic? How can we maximize our metabolic health?...

With everything out on the table and no stone left unturned, Lance Armstrong pulls back the curtain on the reality of his controversial cycling career, the lessons learned from his decisions, and how he plans to move forward....

H.V.M.N. Podcast welcomes back Gary Taubes to discuss his new book “The Case for Keto” which is a "manifesto for the twenty-first-century fight against obesity and diabetes."...

What should we eat? When and how should we eat it? These are questions that every single generation of humans spanning across hundreds of thousands of years have pondered and debated....

This week we invite back one of the “OG” carnivores, L Amber O’Hearn back to share her new research about carnivore diet....

Less than half a year into 2020, we've experienced global, tectonic shifts that are still being felt now. It's time for modern leadership....

"Every time I feel like giving up, I think back to this mantra: Do something that makes you harder to kill every single day.”...

Kara Collier, the Director of Nutrition at Nutrisense, is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician who specializes in glucose control and metabolism....