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Happy Place

Health-and-fitness • Society-and-culture

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

Popular episodes

Brené Brown

Nov 29 • 56:51

It’s much more productive – and will ultimately make you happier – to strive for excellence rather than perfection. A research professor at the University of Houston, Brené Brown has spent 20 years studying courage, vulnerability, shame, and empathy. She’s clear that perfectionism is actually a defence mechanism to shield us from failure and shame....

Leona Lewis

Nov 22 • 50:55

Although she keeps much of her life private, Leona Lewis has recently felt a real need to speak up. In this chat with Fearne, she talks through why she’s so passionate about issues including racism and animal welfare, as well as explaining where her impressive work ethic comes from....

Jo Bowlby

Nov 15 • 55:00

We are not living at a natural pace. The modern world forces us to move through life incredibly quickly; Shaman Jo Bowlby helps people slow down and embrace stillness....

Annie Mac

Nov 8 • 53:38

It’s never too late to make a change; Annie Mac has left Radio 1 after 17 years of broadcasting and is ready to embrace parts of her identity she hasn’t had time to explore until now....

Holly Willoughby

Nov 1 • 55:18

You’ve achieved the goals you set yourself for your career and personal life; what’s next? That’s the question Holly Willoughby has found herself asking recently....

Dr Jane Goodall

Oct 25 • 52:50

It can at times feel like the cycle of negative news is endless, and living in fear can be debilitating, but ethologist and conservationist Dr Jane Goodall, Founder of the Jane Goodall Institute, is able to turn despair into hope. In this chat, she and Fearne talk about why we might want to be in nature to heal when feeling low, and where science and spirituality can inter...

Bimini Bon Boulash

Oct 18 • 54:34

A person’s identity is not up for debate; drag queen Bimini Bon Boulash is on a mission to ensure everyone feels safe to express who they are without fear. In this chat, Fearne and Bimini explore how everyone can question and choose to reject societal rules that they don’t personally resonate with, as well as how to better understand and support others as they do the same....

Mel Robbins

Oct 11 • 01:15:30

How kindly do you talk to yourself? TV host, author, and speaker Mel Robbins spent a lifetime caught in a loop of negative self-talk, but she’s now learnt how to validate herself in the way she champions others....

Jesy Nelson

Oct 6 • 49:09

Dave Grohl

Oct 4 • 37:12

There’s adventure in not knowing what comes next, and having the confidence to throw yourself in anyway. Foo Fighters front man Dave Grohl has spent a lifetime doing just that. In this chat with Fearne he explains why he wants to grow old gracefully, but stay young at heart by embracing the spirit of exploration and curiosity....

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