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Happy Mind: Meditations from the Ancient World to Modernity

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna,… Read more

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PHUO (60 min) ❤️😌✨🕊️

Jul 24 • 01:00:03

If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and finish at the crown of the head 🕊️. Travel this road of peace, harmony, unity and oneness (PHUO); follow this path to universal love with me in this meditation on your true nature....

PHUO (30 min) ❤️😌✨🕊️

Jul 24 • 30:01

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PHUO (15 min) ❤️😌✨🕊️

Jul 24 • 15:01

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The Power of Positivity 🌱🌼 (60 min)

Jul 14 • 01:00:03

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The Power of Positivity 🌱🌼 (30 min)

Jul 14 • 30:00

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The Power of Positivity 🌱🌼 (15 min)

Jul 14 • 15:00

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Peace, happiness, and light 😌(60 min)

Jul 4 • 01:00:00

Peace, happiness, and light 😌(30 min)

Jul 4 • 30:01

Peace, happiness, and light 😌(15 min)

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Heart Mirrors Sky 💖🌈(60 min)

Jun 27 • 01:00:04

Throughout mystical traditions the world over the heart and heart center have been understood to be a gateway of sorts to Truth. The wisdom one needs in order to discover the secrets of Illumination (or, to use the old phrase: "to know God") can be found in our heart energy. But these secrets can only be attained by lifting the dark curtain of ignorance that covers the mir...

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