Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

"health & fitness", education
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s… Read more
Wondering where to start with Happier with Gretchen Rubin? Fans of the podcast have clipped their favorite moments: check out a list of the best episodes below. Want more podcast clips? Get the Shuffle app.

Best Episodes

Little Happier: The Memory of a Delicious Night of Sleep, Four Hundred Years Later

Mar 8, 2021

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2

In the 1600s, Samuel Pepys kept a diary, and of everything he wrote about, including the Great Plague of London and the Great Fire of London fair, one thing that is remembered, so many hundreds of years later, is a delicious night of sleep he had in 1661.Get in touch: @gretchenrubin;… Read more

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