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Happier with Gretchen Rubin

Health-and-fitness • Education

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’sRead more

Popular episodes

Little Happier: Why a Taxi-Driver and I Saw Two Different Streets

Nov 29 • 02:29

As we looked at children playing in the street, the taxi driver and I saw two different scenes....

Ep. 353: Happier Gift Guide: Great Gifts to Help People Get Happier. Plus a Gratitude Hack

Nov 24 • 33:17

We discuss suggestions from listeners about suggestions for gifts that will help recipients to be happier, healthier, and more productive. We also talk about a listener’s suggestion about a way to incorporate gratitude into daily life....

Little Happier: Now You’ll Be Working All the Time

Nov 22 • 02:56

When a friend quit her job to work as an artist, someone told her, “Now you’ll be working all the time.”...

Ep. 352: Try the “Happier” App! To Help You Become Happier, Healthier, More Productive, and More Creative

Nov 17 • 36:42

Announcing the new “Happier” app! Convenient, appealing, and intuitive, it offers many tools and strategies to help users to get happier. We also talk to Larry Smith about why writing a six-word memoir can boost your happiness, and share some imaginative Four-Tendencies hacks from listeners....

Little Happier: The Sound of My Shoes Clicking on Marble Reminded Me of My Past

Nov 15 • 03:34

The distinctive click of my shoes against marble connected me to two memories from different points in my life. Our five senses help to connect us to the present moment and our present experience, and they also connect us to our past....

Ep. 351: Consider Getting a Dog (Elizabeth Did). Do You Celebrate Moments? Spend 20 Minutes on Joy Each Day.

Nov 10 • 37:10

Elizabeth suggests that you consider getting a dog (or a pet); she and her family have been joined by Nacho, a corgi! Tiffany Dufu suggests that we spend twenty minutes each day doing something that brings us joy, and we ask, “Are you a person who celebrates moments?” (like “Fantasy Island” being renewed for Season 2). Get in touch: @gretchenrubin; @elizabethcraft; podcast...

Little Happier: In a Public Restroom, Which Stall Do You Choose?

Nov 8 • 02:19

A woman told me her clever system for choosing the least-used stall in a public restroom, which reminded me that we’re more alike, and more different, than we imagine—because her system for outwitting the public is the same system that everyone else uses, too....

Ep. 350: Very Special Episode: Listeners Suggest Apps That Put the “App” in “Happier”

Nov 3 • 35:15

Listeners suggest apps that help them to become happier, healthier, more productive, and more creative—and more organized with photographs....

Little Happier: In Ancient Greece, Two Painters Held a Contest. Who Won?

Nov 1 • 02:00

A delightful story from the ancient world describes a contest between two artists that was decided in a surprising way....

Ep. 349: Happier Podcast Book Club: Kate Bowler Talks About Why There’s “No Cure for Being Human”

Oct 27 • 44:24

For the Happier Podcast Book Club, we talk to Duke Divinity School professor Kate Bowler about her moving, funny, thought-provoking new memoir, “No Cure for Being Human”...

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