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Fundamental Health with Paul Saladino, MD

Health-and-fitness

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and IRead more

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Nick Bare interviews Paul: Everything you need to know about a carnivoreish/animal-based diet to attain radical health

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What is a species appropriate human diet?...

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First principles: Plants don't want their roots, stems, leaves, and seeds (seeds, nuts, grains and legumes) to be eaten- and they've clearly evolved defense mechanisms to dissuade consumption of these parts. (Animals don't want to be eaten either but they can run away, bite, kick, etc.) Why do we assume that plant leaves like kale or plant roots like turmeric are good for ...

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