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Freedom Pact


Join hosts Joseph Newton & Lewis Edward as they speak to the most fascinating people alive.

Popular episodes

#225: Ryan Holiday - The Stoic Virtue That Will Change Your Life

Nov 3 • 44:05
Ryan Holiday is the author of ten books, including The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, Conspiracy and Stillness is the Key which have sold more than 2 million copies in thirty languages and have a following among NFL coaches, world-class athletes, TV personalities, political leaders, and others around the world.
His new book, ‘Courage Is Calling’ is...

#224: Dr Emeran Mayer - The Mind-Gut Connection

Oct 8 • 56:11
Emeran Mayer is a gastroenterologist, lecturer, author, neuroscientist, filmmaker and a professor in the Departments of Medicine, Physiology and Psychiatry at the School of medicine at UCLA. Dr Mayer is a pioneer of medical research into brain gut interactions.

In this podcast today, we discuss:
- The role of the microbiome
- Why your gut is your second brain
- How many micro...

#223: Dr Christopher Kaczor - Jordan Peterson, God & Christianity: The Search For A Meaningful Life

Oct 4 • 56:32
Dr. Christopher Kaczor is Professor of Philosophy at Loyola Marymount University. He graduated from the Honors Program of Boston College and earned a Ph.D. four years later from the University of Notre Dame. A Fulbright Scholar, Dr. Kaczor did post-doctoral work as a Alexander von Humboldt German Chancellor Fellow at the University of Cologne. He was appointed a Correspond...

#222: Bianca Miller-Cole & Byron Cole - The No-BS Guide To Success

Oct 1 • 48:17

#221: Tammy Peterson - Meaning, Faith, Relationships, Creativity & More

Sep 27 • 59:33
On this episode of Freedom Pact, we are joined by Tammy Peterson. Tammy is a wonderfully creative and spiritual person with a story of real resilience. Tammy was diagnosed with terminal cancer, but after opening the door for miracles to happen, battled her way back to health. In this episode we discuss:
- Living a life in service
- Meaning & purpose
- What makes a healthy & ...

#220: Gauranga Das - The Art Of Resilience: Uplift The Mind & Transform The Heart

Sep 20 • 35:48
Gauranga Das is a monk of 26 years, a leadership and mindfulness coach, and the former teacher and mentor to monk-turned-self help sensation, Jay Shetty.

In his own words, Gauranga Das is "Working to solve the biggest problems in the world" and we touch on some of those in this conversation as well as:
- How To Build Resilience
- The Most Common Reason People Don't Achieve Th...

#219: Bill Beswick - Elite Sports Psychologist Shares The Secret Mindset Of Winners

Sep 17 • 55:24
Bill Beswick is an acclaimed sports psychologist. Bill has had roles with English football clubs Derby County, Manchester United, Middlesbrough, Nottingham Forest and Sunderland, and FC Twente in the Netherlands. Bill is the author of the new book: changing your story: 20 life lessons from elite sports. Buy here:…631783388&sr=8-1


#218: Heather Heying - A Hunter Gatherer’s Guide To The 21st Century

Sep 13 • 53:31
Heather Heying is an evolutionary biologist, co-host of The Dark Horse Podcast and author of ‘A Hunter Gatherer’s Guide To The 21st Century” with her husband, Bret Weinstein.

In this episode, Heather discusses:
- How we have become a hyper novel’ world
- The the problem & solution are both evolutionary
- How are ancient bodies are out of sync with the modern world
- Why ‘anti-a...

#217: Dr Bessel Van Der Kolk - Understanding & Healing Trauma

Sep 10 • 44:05
Dr Bessel Van Der Kolk is a psychiatrist, author, researcher and educator based in Boston, USA. Since the 1970s his research has been in the area of post-traumatic stress. He is the author of The New York Times best seller, The Body Keeps the Score. Bessel Van der Kolk served as a past president for the International Society for Traumatic stress Studies and former co-direc...

#216: Luke Burgis - The Real Reason Why We Want The Things We Want

Sep 6 • 53:32
Luke Burgis is an entrepreneur and author of 'Wanting: The Power of Mimetic Desire in Everyday Life" and in this episode of the Freedom Pact podcast we discuss:
- What mimetic desire is and how it plays a part in your life
- Why Maslow's Hierarchy Of Needs may be wrong
- The relationship between desire and goal setting
- Why we all tell romantic lies
& much more

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