Dr. Michael Gervais

Education • "health & fitness"

Finding Mastery takes you inside the minds of the world’s best athletes, business leaders, scientists, doctors, and artists pushing the perception of what’s possible.This podcast pulls back the curtain on their self-discovery process and the mental skills that allow these people to be great —Read more

Popular episodes

Dawn Staley on Discipline and Mental Fortitude

Jul 21 • 01:26:11

This week’s conversation is with Dawn Staley, the University of South Carolina Women’s Basketball Head Coach and Team USA Olympic Head Basketball coach for the Tokyo Olympics....

Dr. Jud Brewer on Unwinding Anxiety

Jul 14 • 01:23:38

This week’s conversation is with Dr. Jud Brewer, a New York Times best-selling author, neuroscientist, addiction psychiatrist, and thought leader in the field of habit change. ...

Adeline Gray on Being Driven By Inspiration, Not Desperation

Jul 7 • 01:33:31

This week’s conversation is with Adeline Gray, one of the top professional freestyle wrestlers in the world, male or female. ...

Matteo Franceschetti on Optimizing Your Sleeping Patterns

Jun 30 • 01:00:22

This week’s conversation is with Matteo Franceschetti, the CEO of Eight Sleep....

Jordyn Wieber on Resilience and Managing Pressure

Jun 23 • 01:22:43

This week’s conversation is with Jordyn Wieber, a member of the USA Gymnastics Hall of Fame and the “Fierce Five” United States gymnastics squad that won team gold at the 2012 Olympics....

Darin Olien on Rethinking What You Put in Your Body

Jun 16 • 01:24:33

This week’s conversation is with Darin Olien, who you might be familiar with as the co-host of the widely popular Netflix docu-series “Down to Earth with Zac Efron”....

Dr. Richard Harris on Heroic Decision Making - The Tham Luang Cave Rescue

Jun 9 • 01:37:02

This week’s conversation is with Dr. Richard “Harry” Harris, an Australian anesthetist and cave diver who played a crucial role in the Tham Luang cave rescue. ...

Dr. Marissa King on Forming Intentional Relationships

Jun 2 • 01:28:38

This week’s conversation is with Dr. Marissa King, a Professor of Organizational Behavior at the Yale School of Management, where she developed and teaches a popular course entitled Managing Strategic Networks. ...

Per Lundstam on Why Curiosity is at the Center of Personal Growth

May 26 • 01:34:42

This week’s conversation is with Per Lundstam, the Director of Alpine Sport Science for the US. Ski & Snowboard team....

Dean Karnazes on Finding Magic in Misery

May 19 • 01:24:01

This week’s conversation is with Dean Karnazes, an acclaimed endurance athlete and NY Times bestselling author, who has pushed his body and mind to inconceivable limits. ...

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