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Creative AF // Discussions at the intersection of creativity and mental health

Arts • Education • Health-and-fitness

The Creative AF podcast is going to dive smack dab into the intersection of creativity and mental health, thus the title… Creative, and F***ed. Now, I say that a little tongue in cheek to an extent but for those of us currently in this space and those of us who have managed to breakout of the spaceRead more

Popular episodes

Creative AF - BONUS Mindfulness Episode - Anger and Negative Thoughts

Nov 3 • 15:19

Hey everyone…. Welcome to a special bonus episode of creative AF. During my years in sports medicine one of the things I learned that I completely underutilized during that time was mindfulness, meditation and progressive relaxation techniques. Probably because throughout these techniques I would tend to fall asleep to be quite honest. But 20 some years later I’ve learned ...

Creative AF - Dave Scheponik, Pittsburgh Penguins Sr. Manager, Creative Services

Oct 30 • 01:01:51

Dave Scheponik is a name most of you listening may recognize from our sports design twitter circles. Dave is the Sr. Manager of Creative Services for the Pittsburgh Penguins. If you’ve been following Dave recently you know that he isn’t one to mince words. Dave wears his heart on his sleeve and as he tweeted out recently, sometimes throwing it out into the universe is a gr...

Creative AF - Episode 8 - Sammy Silverman

Oct 17 • 01:33:38

Sammy Silverman is a name that should be super familiar to most people listening, but what you may not know is his story around his anxiety and how it caused him some pretty major burnout. As you will soon see, Sammy is extremely well spoken and insanely smart....

Creative AF - Roxy Dominguez

Aug 24 • 56:20

Hey everyone, I’m Jon Willey and this is Creative AF. A podcast that dives smack dab into the messy intersection of creativity and mental health, sharing stories of your highest highs and lowest lows....

Creative AF - Episode 6 - Tyler Trout

Aug 9 • 01:22:10

Tyler Trout is a name that many of you listening are very familiar with, but you likely may now know what Tyler’s been up to for the past year or so since leaving the sports design world!...

Creative AF - Episode 5 - Alex Krahling

Jul 23 • 54:16

Hey everyone, I’m Jon Willey and this is Creative AF. A podcast that dives smack dab into the messy intersection of creativity and mental health, sharing stories of your highest highs and lowest lows....

Creative AF - Episode 4 - Kyle Chuises

Jul 10 • 02:03:46

When he was growing up as a skater and self proclaimed rebel during the early 2000’s, Kyle Chuises could always feel that something wasn’t quite right inside. Struggling through a messy divorce of his parents and dealing with some early loss of some close friends Kyle had to make some very important decisions on how to move forward with his education and how serious he nee...

Creative AF - Episode 3 - Will Posthumus

Jul 2 • 01:40:33

The sports industry is one of the most exciting and fulfilling careers that anyone could have. But this business is so much more than the 16 NFL games put on by a team during the year, or the 162 MLB games in a season. In order to fill those stadiums with people, make them look beautiful for an entire season day in and day out, entertain 70k people for every second a play ...

Creative AF Bonus Episode // Mindfulness Meditation on Loneliness

Jun 26 • 10:38

Welcome to our first bonus episode of Creative AF. Each week I will record a mindfullness exercise based on my past experiences and some resources I currently use. Similar to a calm or headspace meditation but bringing the focus into some of the current struggles we are facing today and letting ourselves stop and breathe. ...

Creative AF - Episode 1 - My story

Jun 24 • 12:39

Hey everybody this is Jon Willey and I’d like to Welcome you to the very first episode of Creative AF....

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