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Consummate Athlete Podcast


Molly Hurford and Peter Glassford host the Consummate Athlete Podcast, a show that looks at those who embrace multiple sports, from running and biking to football and rowing. We explore their stories and the tactics they use to be awesome in multiple disciplines and to be happy, healthy andRead more

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You are not Broken - Movement Optimism - Greg Lehman

Apr 21 • 01:05:27

Greg Lehman is a Physiotherapist, Chiropractor & Clinical Educator. We discuss the perspective that people are resilient vs. broken. Knee pain, isolation exercises, running, and acute: Chronic workload are discussed....

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