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Calm The Bleep Down Meditation & Mindfulness

Health-and-fitness • Religion-and-spirituality

Calm The Bleep Down is a podcast discussing discussing the benefits and adventures that come from a daily practice of meditation.

Popular episodes

Find Yourself Meditation

Jun 14 • 17:35
Finding Your True Self Meditation
Today we hope to dig down deeper into our soul to discover our perfect true thing that is already within us, waiting for us to peel back all the layers of anxiety, depression, pain and suffering to reveal what has been there all along...our true self. With another incredible quote from the poet Rumi, we hope this meditation helps you get a ...

Breaking Negative Thought Patterns Meditation

Jun 11 • 12:58
Breaking Thought Habits Meditation
The only thing we have any control over is the present moment. We spend so much time worrying about the future and stuck in the past that we spend such little time in the present moment. With an amazing quote from Eckhart Tolle, we hope this meditation can help being you into the present moment and help you live your life fully in the now.

Create Your Day Meditation

Jun 7 • 14:24
Create Your Day Meditation
This meditation will help you abandon old ways of thinking so you can live out your own story. With a quote from the poet Rumi, we hope this meditation will help you get some balance back into your day and your life!

Don’t be satisfied with stories, how things have gone with others. Unfold your own myth. - Rumi


Facing Fear Meditation

Jun 4 • 12:56
Stop avoiding the truth and deny denial with our Avoidance Meditation aimed at helping you face the fear of the truth.
Fear is a natural reaction to moving closer to the truth. - Pema Chodron


Calm The Bleep Down is a ch...

Self Acceptance Meditation

May 31 • 15:24
Accept yourself for who you are and how you are with our 15 minute Self Acceptance Guided Meditation.

Much of spiritual life is self-acceptance, maybe all of it. - Jack Kornfield

Calm The Bleep Down is a channel and pod...

Meditation for Abundance

May 28 • 14:10
Today we have a Mindful Meditation for Abundance.


Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as ...

Paradigm Shift Meditation

May 24 • 18:19
Today we want to help you change your way of thinking with our Guided Paradigm Shift Meditation.

Conscious thoughts, repeated often enough, become unconscious thinking.
-Dr. Joe Dispenza


Calm The Bleep Down is a channel...

Create Your Best Life Meditation

May 21 • 17:01
Get in touch with the creator within you with this Expression of Life Meditation and share yourself with the world.

Life is the dancer and you are the dance. ― Eckhart Tolle

Calm The Bleep Down is a channel and podcast ...

Wisdom of Love Meditation

May 17 • 17:01
Universal Love Meditation
Wisdom says we are nothing. Love says we are everything. Between these two our life flows
-Jack Kornfield

This meditation will help you to connect to the love that is flowing through us and throughout the universe.

Personal Growth Meditation

May 14 • 16:29
Meditation for Personal Growth
This episode aims to help you set a goal to help yourself so you can help others. With a quote from the poet, Rumi we hope this meditation helps you achieve your goals to improve and grow so you can make a difference in the world, on breath at a time.


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