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C'mere to me

Health-and-fitness

Discussing all things fitness, nutrition, mental health, mindset, relationships, life, and everything in between! Follow my Instagram page at maryroseshanahan_ for my latest updates!

Popular episodes

#Ep 14 - Jonathan Harkin - NLP, mindset & mental health.

Jul 8 โ€ข 01:01:56

๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐Ÿ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ป๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿ‘ ๐—ผ๐—ณ ๐—–โ€™๐—บ๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—บ๐—ฒ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜....

#Ep 13 - Sheona Farrelly - brain health, mental health, mindset and manifestations.

Jun 17 โ€ข 40:35
Hi everyone, welcome to season 2, episode 2 of the Cmere To Me podcast.
I am joined by Sheona Farrelly also known as @sheomeyourmindset on Instagram. Sheona uses her platform to discuss all things brain health, mental health, mindset and manifestations. Sheona is qualified in psychology and counselling.
In this episode we discuss how Sheona got into mindset work, where she ...

#Ep 12 - Emma O'Reilly - Online Fitness Coach

Jun 3 โ€ข 36:58
Hi everyone, welcome to season 2, episode 1 of the Cmere To Me podcast.
I am joined by Emma o reilly also known as @emmaoreillycoaching on Instagram. Emma empowers women to get in the best shape of their lives. She is an online coach and a mind and body transformation specialist.
In this episode we discuss how Emma became a personal trainer, moving her coaching business onli...

#Ep 11 - Simone Nelson - 2B Organic Skin & Body Products

Apr 22 โ€ข 30:27
Today I am joined by Simone Nelson. Simone is the owner of 2b Organic also known as @2b_organic on Instagram. 2B Organic is a line of skin and body products, artisanally made using the purest natural and organic ingredients in Ireland.
In this episode we discuss her journey of becoming a Beauty therapist, how 2b organic came about how she made her business, the ingredients ...

#Ep 10 - Christine Kearney - Accountability Coach

Apr 8 โ€ข 01:05:21
Today I am joined by Christine Kearney. Also known as @lifeby.ck on Instagram, Christine is an accountability coach and is living her best life out in the stunning Cayman Islands.
In this episode, we discuss her journey of becoming an accountability coach, her business lifebyck, why she decided to do one year with no alcohol, how she has travelled around the world, life in ...

#Ep 9 - Jennifer Barry - Acting / Mental Health

Mar 25 โ€ข 46:48

I am joined by fellow West Corkconian, Jennifer Barry. Jennifer is known for her acting part in The Young Offenders. Jennifer helps to utilize her platform to promote self-love and body positivity....

#Ep 8 - Zoe Dunlea - Life Coach

Mar 11 โ€ข 01:00:06

I am joined by Zoe Dunlea also known as @zoe_dunlea_life_coaching on Instagram. Zoe uses her platform to help people who feel like they're in a rut, want more from life, or don't know what to do with their life....

#Ep 7 - Orla Swan - Nutrition

Feb 25 โ€ข 01:23:43

๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ป๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ 7 ๐—ผ๐—ณ ๐—–โ€™๐—บ๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—บ๐—ฒ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜....

#Ep 6 - Vikki Shandon - Positivity

Feb 11 โ€ข 54:33

๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ป๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ 6 ๐—ผ๐—ณ ๐—–โ€™๐—บ๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—บ๐—ฒ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜....

#Ep 5 - Clodagh Cahill - Mental Health

Jan 21 โ€ข 01:17:01

๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ป๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฑ ๐—ผ๐—ณ ๐—–โ€™๐—บ๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—บ๐—ฒ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜....

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