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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Arts • Science • Business

The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness.Read more

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Five Minute Friday: Top 5 Tips On Intermittent Fasting for Beginners

Jan 30 • 10:59
Hi Beauties!


Remember when breakfast was the most important meal of the day? Or so we thought. In fact, new research shows there may be benefits from skipping your avocado toast in the morning. In this week's Five Minute Friday, I will discussing the increasing popular Intermittent Fasting diet; its benefits and my personal experience. Intermittent fasting has shown effecti...

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