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Align Podcast

Health-and-fitness

Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance,Read more

Popular episodes

Jaiya Ma & Ian Ferguson: Sex, Psychedelics, and Erotic Personas

Dec 2 • 01:11:12

Having trouble connecting with your partner sexually and emotionally? Sex expert Jaiya Ma says it can be because of your unprocessed traumas and lack of self-love....

Shawn Stevenson: Using Our Thoughts and Feelings to Inform Our Physiology

Nov 24 • 01:34:04

In this conversation, I'm joined my Shawn Stevenson. Shawn is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on Apple Podcasts. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful c...

Dr. Dominik Nischwitz: How Your Mouth Affects Your Overall Health

Nov 18 • 01:09:51

All health starts in your mouth because it’s the gateway to your entire body. How can you guard it better?...

Sadhvi Bhagawati Saraswati: Finding God Outside of Religion

Nov 11 • 01:17:40

Are you in search of the Divine? Do you struggle to lead a spiritual life in our secular world? If yes, this episode is for you!...

James Clear: Building Small Good Habits to Produce Big Results

Nov 4 • 45:50

Forget about New Year's Resolutions! Let's talk about the small habits we do every single day that define our entire year...or even our whole life!...

Jonathon Fields: How to Beat Burn Out and Perform at Your Best

Nov 1 • 01:01:30

20-50% of people quit their jobs without knowing what to do next. Are you one of them? ...

Dr. Amishi Jha: Keeping Your Focus and Experiencing Life Moment by Moment

Oct 21 • 54:29

Struggling to keep your focus and be present in the here and now? You're not alone! There are simple, little changes you can do to tap into the power of your conscious mind and live in full measure....

East Forest & Jon Hopkins: The Impact of Music on the Human Experience

Oct 14 • 59:22

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Dr. Mahmoud Ghannoum:The Gut Microbiome and Its Connection To Our Health

Oct 7 • 58:06

Is there a connection between your gut and your overall health? ...

Dr. Zach Bush: Healing the Body, Mind, and Spirit

Sep 30 • 01:21:52

In this week’s episode of Align Podcast, Dr. Zach Bush joins in to discuss the science behind healing the body physically, mentally, and spiritually even in the face of today’s health crisis and sometimes toxic environments we live in.  Dr. Zach enlightens listeners with alternative healing modalities and ways to ascend physically and spiritually in order to live an optima...

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