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Five Minute Friday: Top 5 Tips On Intermittent Fasting for Beginners

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
About the episode
Hi Beauties!Remember when breakfast was the most important meal of the day? Or so we thought. In fact, new research shows there may be benefits from skipping your avocado toast in the morning. In this week's Five Minute Friday, I will discussing theRead more

Episode Reactions

@clairebear
00:08:14
👏
@clairebear
00:09:14
Brilliant advice
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