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Ben Pakulski on Meditation, Consciousness, Focus, Spirituality, and...

Muscle for Life with Mike Matthews
About the episode
Meditation has become wildly popular in the past decade or so.So popular, in fact, that’s it’s easy to write it off as another “woo woo” fad, like water fasting, cupping therapy, or lectin-free diets.It’s not, though.While the health benefits ofRead more

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