#323: How (and Why) to Hug Your Inner Dragons | Richard Schwartz

Ten Percent Happier with Dan Harris

"health & fitness"
Feb 10, 2021
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How do you relate to the more difficult— and even ugly— aspects of your personality? How do you feel about yourself when you are, say, in a judgmental or vengeful or jealous mode? Is that an opportunity for self-laceration? My guest today agrees with me that one of the healthiest possible innerRead more
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