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242 - A Roadmap for BJJ, the Complete Audiobook (Free)

The Strenuous Life Podcast with Stephan Kesting
About the episode
Brazilian Jiu-Jitsu (BJJ) can seem incredibly complicated when you're first exposed to it. In this episode I explain the positional hierarchy, the underlying logic, and the method behind the madness of what happens when two people are rolling on theRead more

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